Here’s my second time recently feeling sick in Paris, and the extension of the latest newsletter from our trip, currently in progress. (Pardon my mess.)
Traveling is often romanticized as a series of postcard-perfect moments, but sometimes the reality is far more chaotic—and memorable. In the continuation of my Paris saga, I want to dive deeper into the highs and lows of our trip, with a special focus on the bustling charm of Holybelly, a restaurant that became a beacon of good food and warm vibes amidst our misadventures.
Holy Belly: A Culinary Oasis in Paris
Holybelly, located in the 10th arrondissement near Canal Saint-Martin, epitomizes everything you hope for in a brunch spot: vibrant energy, friendly staff, and food that feels like a warm hug. Owned by an ex-pat Parisian team (yes, they bring that laid-back Aussie charm), this place is renowned for its all-day breakfast menu and quality coffee
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The first time we visited, we were greeted by a line stretching around the block. Frustrated and hungry, we tried another nearby café but quickly realized why Holybelly had such loyal patrons. Returning later, we braved the wait—and it was worth every minute.
Here’s what we loved:
- Baby Chia Pudding: A dessert masterpiece topped with fresh fruits like kiwi and strawberries. The balance of creamy pudding and tart fruit was divine.
- Eggs Menu: Perfectly poached eggs paired with hash browns shaped into crispy golden balls—a texture lover’s dream
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- Pancakes: Fluffy stacks drizzled with bourbon butter that felt indulgent yet comforting.
Despite occasional mixed reviews about service (some found it too rushed or rigid), our experience was nothing short of delightful. The communal seating encouraged friendly conversations with strangers—a reminder of how travel connects us
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The Role of Nutrition in Travel
Good nutrition isn’t just about fueling your body; it’s about enhancing your experiences. On this trip, I learned firsthand how eating well impacts everything from mood to energy levels. Holybelly’s menu exemplifies mindful eating—using fresh, local ingredients to create dishes that are both nourishing and delicious.
Why Nutrition Matters When Traveling
- Energy Boost: Balanced meals rich in macronutrients (carbs, proteins, fats) keep you energized for long days exploring cities
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Immune Support: Fresh fruits and vegetables provide essential vitamins to ward off sickness—a lesson learned after battling jet lag and sniffles in Paris
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- Mental Clarity: Eating well helps reduce travel stress and keeps you present for the little joys—like discovering hidden gems down cobblestone streets.
Lessons Learned from Parisian Missteps
Let’s be honest: our trip wasn’t perfect. Between passport issues, illness, and cultural faux pas (hello unregistered Uber!), we stumbled more than once. But these hiccups taught us valuable lessons:
- Patience Pays Off: Whether waiting in line at Holybelly or navigating crowded metro stations, embracing patience often leads to unexpected rewards.
- Adaptability is Key: Plans change—sometimes drastically—but staying flexible can turn setbacks into adventures.
- Cherish Connection: From friendly waitstaff to strangers sharing travel tips, human connection made even frustrating moments feel worthwhile.
Meditation & Healing on the Go
Travel can be overwhelming, especially when things go wrong. Meditation became our anchor during this trip—a way to reset mentally and emotionally after challenging days. Sitting quietly in parks or on café terraces reminded us to savor the present moment.
Tips for Meditating While Traveling
- Find quiet spots like gardens or museums.
- Use apps like Headspace for guided sessions.
- Pair meditation with mindful eating—savoring each bite at places like Holybelly.
Adventure is Part of the Fun
Despite its ups and downs, travel remains one of life’s greatest teachers. Exploring Paris reminded us that adventure isn’t just about seeing iconic landmarks; it’s about stepping out of your comfort zone—trying new foods, meeting people from different backgrounds, and learning from cultural differences.
Cultural Observations from Paris
- The French value leisurely meals—a stark contrast to fast-paced dining in America.
- Service can feel brusque but is often rooted in efficiency rather than rudeness.
- Lines are common but signify quality—if locals are willing to wait, it’s probably worth it!
Final Thoughts on Holybelly & Paris
Holybelly became more than just a restaurant for us—it was a symbol of resilience and joy amidst chaos. Its cozy atmosphere reminded us why travel matters: not for perfection but for growth and connection.
So next time you’re in Paris:
- Embrace the long lines—they lead to unforgettable meals.
- Savor every bite—it’s nourishment for both body and soul.
- Laugh at your missteps—they make the best stories.
Paris may have tested us, but it also gifted us moments we’ll treasure forever—like sitting at Holybelly with chia pudding in hand, feeling grateful for the messy beauty of life.
What are your favorite travel lessons? Share them below—I’d love to hear how you turn chaos into cherished memories!
